Hi all! With Christmas and New Years’ coming up, I wanted to drop a note here to remind you (and me) that ’tis the season to UNPLUG from all the white noise that fills our every day.
If you can, carve out an amount of time that works for you to leave your phone on silent, turn off the TV, and do something that feels real. It could be five minutes or five hours – whatever is realistic for your schedule.
By “real,” I mean something that connects you to the space around you. It could be taking a bath, cooking or baking, going on a run, meditating, playing with your kids or your dog, or reading a book. Whatever reminds you to breathe and enjoy your own company.
As for me, this will be my last (official) blog post of 2018! I will be taking my own advice (I hope, haha) and spending less time at the laptop and more time just being with our family and friends here in Brazil.
I will be updating my Instagram, so I won’t disappear completely!
The blog will be back in business on January 6. And of course, I’ll be updating you on all the happenings here in Brazil! If you’d like to be notified when I post again in January, and if you’d like to be on my mailing list, you can subscribe here.
Happy holidays and happy New Year! Until January 6 🙂
love,
Stig
